Anatomy of Cycling is a unique aid to your cycling training. It uses stunning 3D colour illustrations to guide you through a complete range of strengthening exercises, each highlighting exactly which muscles are used and how.
The Economic Feasibility of Recycling: A Case Study of Plastic Wastes is the first book to provide a general overview of the major issues at the heart of the recycle/disposal question. Analyzing in nontechnical language the incentives for and barriers to recycling, this new work examines a broad range of topics, including: the various recycle processes, how the various disposal methods affect the environment, what role the public and private sectors play in the decision-making process.
Maybe you'd like to cycle to work, but think: "I can't - I'm unfit, I donit want to get sweaty, I live too far away." This book might just change your mind. It is packed with great tips on: * buying the right bike and equipment * riding safely in traffic * finding the best route to ride to work * integrating cycling with other forms of transport * basic bicycle mechanics * finding bike buddies Cycling to work: a beginner's guide gives you all the information you need to get to work on your bike. Get fit, save money, and be green!
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